Dove Logo music mindfullness

Thursday 4:30- 5:30 pm

Ages 10 and up

Based on a treatment approach developed by Tamela Ponder, MT-BC, this class uses music, movement and mindfulness. Music increases our happy hormones and improves emotional and social development. In this class we will sing, dance, write songs, and use music for relaxation. This class is geared for ages 10 and up and open to the entire family.