Drums Alive

Wednesday 5:30- 6:30 pm

Ages 13 and up

Drums Alive® is the original and only evidence-based drumming fitness, health, wellness program that provides a “Whole Brain & Whole Body” workout which promotes physical, social, emotional, and cognitive health at all life stages.

JMT is proud to offer this fun workout! In this class we us a yoga ball, bucket and drum sticks. The certified Drums Alive® instructor uses these items to lead the class.